Individual Therapy

Lighthouse Counseling of Rockford believes everyone is capable of growth, development, love, and belonging, and we offer individual counseling tailored to your personal goals and needs. 

We also believe that the therapeutic relationship is a significant part of the healing process.

Through that counseling relationship, we can manage issues like depression, anxiety, trauma, grief, life changes, and other stressors. We strive to help you feel safe, seen, understood, and heard.

At Lighthouse Counseling, we use various techniques and strategies to help you navigate life’s difficulties and create a path forward. Therapy can provide direction, coping skills, a positive outlet, and awareness of thoughts and behaviors that no longer serve you.